Half Ironman Training Plans. With just 12 weeks to go until event-day, this plan assumes you are currently able to swim 2000 m/yards with rests, ride for 2 hrs 30 mins and run for 75 mins. Because let's be honest, just by the fact that you're looking for a half Ironman training plan to eventually cross the finish line of a 70.3 mile race, is pretty darn cool
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Ah the half Ironman - an event so cool, Ironman doesn't even call it a 'half', they call it a 70.3 Because let's be honest, just by the fact that you're looking for a half Ironman training plan to eventually cross the finish line of a 70.3 mile race, is pretty darn cool
It is also tailored to the busy triathlete, primarily built around one longer training session per day, instead of two shorter sessions to save time transitioning between. For many triathletes, taking on a 70.3 race is the furthest they will ever go, for others it's a stepping stone to full iron-distance racing Because it is easy to follow, it's one of the most popular training plans on Triathlete, helping thousands of triathletes successfully cross the finish line of their first half-iron/70.3 triathlon.
18 Week Half Ironman Training Plan Pdf. "Ironman", to many, is synonymous with "impossible". Ah the half Ironman - an event so cool, Ironman doesn't even call it a 'half', they call it a 70.3
. Beginner Half Ironman Training Plan (20 Weeks) January 28, 2020 by Chrissy Carroll 34 Comments If you've been doing sprint or Olympic distance triathlons for a while, you may be thinking about taking the plunge and tackling a 70.3. Whatever it is for you, it shouldn't be taken lightly and requires a commitment to the training if race day is going to be a success.